May 2, 2023
This episode was recorded during
Well-Being Week in Law 2023. In Massachusetts and around the
country, there are a lot of programs being offered to get lawyers
thinking about the many mental health challenges that are
widespread in the legal community. This particular week was
designated to align with Mental Health Awareness
Month which is May, and many organizations ran workshops and
gatherings to talk about depression, substance abuse, anxiety,
stress and a host of other topics.
Underlying many of these issues is having too much to do and too little time to get it done. Many lawyers need tools for effectively managing their time and dealing with overwhelm.
In this episode of Counsel to Counsel, I spoke with Sarah Tetlow of Firm Focus who gave some great tips on delegation, dealing with interruptions, and generally managing our time more effectively. Sarah is an expert on the subject.
Sarah is an experienced productivity consultant, trainer, and international speaker for attorneys and other busy professionals. Through one-on-one consulting, strategic planning, workshops, and group trainings, Sarah works with attorneys, law firms, and busy professionals to find personalized ways in which to manage one’s day with a proactive and focused approach.
Sarah is also the creator of the ARTT® Email Productivity system and course which she discussed in this episode.
Through Sarah’s passion for focused work and her unique and sympathetic coaching approach, she helps her clients change their behavior and reduce their stress and anxiety.
Additional Resources
- Episode 97-What Law Firms Can Learn From Corporate America About Well-Being
- Episode 70-Shailini George on Doing Well and Being Well in the Law
- Episode 64-Building Your Practice and Your Management Skills with Mindful Communication
- Episode 57- Billable Work v. Investment Hours (Dr. Sarah Reiff-Hekking on Time Management)
- Episode 37-Managing Anxiety in a Time of Crisis